Back to Yogirama's Homepage


General Approach in Yoga Classes and Workshops - Updated July 28th 2004

Art of Sitting - Updated July 28th 2004

Art of Back Bends - Updated July 28th 2004

Back Bends in Forward Bends - Updated July 28th 2004

Mula Bandha - Updated July 28th 2004

Working from Bones - Updated July 28th 2004

Penetrating the Layers - Updated July 28th 2004

Peeling the Onion - Updated July 28th 2004

Paradox of Contentment - Updated July 28th 2004

Yoga & Sound - Updated December 11th 2005

Cakras and Nadies - Updated May 5th 2008


Back to Yogirama's Homepage