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Art of Back Bends

In this workshop Ramanand will share the methods of using the props to help the student to work with different challenges in correct approach to backbends. Back bends are some of the most exhilerating of yoga postures. They can also be the most demanding. Progressive ways of working, with and without props, along with physical, psychological and spiritual aspects of the back bends will be explored. For more general description refer to General Approach in Yoga Classes and Workshops.

This workshop is appropriate for teachers as well as students who have been practicing yoga for at least one year.


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